“Your body deserves the same care you give everything else in your life.”
— Anonymous
Massage & Bodywork
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Ideal For: Stress relief • Muscle tension • Circulation • Nervous system support
A personalized massage experience blending relaxation and therapeutic techniques to support your body’s unique needs. Sessions may include flowing massage, targeted muscle work, essential oils and any special enhancements to customize your experience
60 min $110 || 90 min $140
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Ideal For: Anxiety relief • Tension • Burnout • Mind-Body Connection
Our Swedish Massage Plus Offering - A grounding experience designed to quiet the mind and soften the body through gentle massage and aromatherapy.
60 mins $110 || 90 mins $140
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Ideal for: Chronic tension • Muscle Recovery • Stiffness • Physical burnout • Targeted therapy
Our deep tissue offering - A restorative therapeutic massage to ease deep tension, improve mobility, and support recovery after travel, sport & athletic recovery, or the physical wear of an active lifestyle.
This session blends deep tissue techniques with assisted stretching and focused muscle work to help the body unwind without feeling overly aggressive or clinical.
60 mins $125 || 90 mins $165
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Ideal for: Tension • Headaches • Travel fatigue • Desk posture • First-time massage clients
A focused massage designed to relieve tension in the neck, shoulders, upper back, and scalp.
Perfect for busy schedules, travel days, long hours driving or working, and first-time massage guests. This targeted session combines therapeutic relief with calming relaxation techniques to help reduce stiffness, headaches, and everyday stress.
Pressure is fully customized from gentle to firm for a comfortable, approachable experience.
30 mins || $65
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Ideal for: Sports recovery • Headaches • Muscle tightness • Sleep support • Stress
A gentle, supportive massage designed specifically for teens to help with physical recovery, stress regulation, and the demands of an active school and sports schedule.
This session is tailored to the individual’s needs and comfort level, with a focus on safe, age-appropriate techniques. Pressure is always adjusted based on preference, and the environment is calm, respectful, and appropriate for adolescents.
Supports the body through common areas of tension from sports training, horseback riding, studying, and screen use.
30 mins || $60
Specialty Integrative Bodywork
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Ideal for: Low Energy • Brain Fog • Digestive Support • Pain Relief • Deep Relaxation
A traditional Ayurvedic practice that works with specific energy points in the body, often described as bridges between the physical body and the subtle energy system.
Gentle stimulation of these points is intended to support the free flow of prana, or life force, helping restore balance and encourage the body's natural healing processes.
30 mins $110 || 60 mins $140
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Ideal For: Emotional Balance • Stress Relief • Sleep Support • Fatigue • Nervous System Reset
A gentle integrative session combining energy work and light therapeutic touch to support deep relaxation and nervous system balance. This treatment is designed to help shift stress patterns, encourage grounding, and restore a sense of internal calm.
Techniques include Reiki-inspired energy work alongside light massage to support whole-body alignment and relaxation.
60 mins || $110
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Ideal for: Reducing Swelling • Lymphatic Flow • Mobility Support • Athletic Recovery
A deeply restorative treatment that combines therapeutic massage with Cupping & Gua Sha Tools to release restricted, or “locked” muscle groups.
Gentle suction & slow, gentle gliding strokes are used to lift and decompress tight tissues, encouraging fresh circulation and a feeling of openness through the muscles. Depending on what the body needs, cups may be held in place or moved slowly through areas of restriction.
60 mins || $110
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Ideal for: TMJ pain • Jaw clenching • Teeth grinding • Headaches • Facial tension • Neck & shoulder tightness • Limited jaw movement
A focused therapeutic session designed to release tension in the jaw, face, neck, and shoulders, including gentle intra-oral work inside the mouth when appropriate. Slow, calming techniques are used to soften surrounding muscles and unwind patterns of chronic clenching, allowing the jaw and upper body to relax and move more freely.
30 mins $120 || 60 mins $150
Sliding scale available (call for more info)
Packages & Experiences
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A full-body restorative experience combining infrared sauna therapy, vibroacoustic resonance, and therapeutic massage to support deep release and renewal. Heat, vibration, and skilled touch work together to soften tension, calm the nervous system, and restore natural balance throughout the body. A true deep reset.
2 hours || $200
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A massage experience designed for Couples, Family Members, and even Friends - customized to each person’s individual needs while sharing the same restorative space. Each treatment is thoughtfully tailored to support relaxation, release tension, and deepen connection through calm, side-by-side care.
60 min $220 || 90 min $280
Restorative Wellness Sessions
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A private infrared sauna experience designed to support deep relaxation, muscle recovery, improved circulation, and overall wellness.
Want to learn more about Infrared? »
Gentle infrared heat warms the body from within, encouraging a natural release of tension, supporting recovery, and promoting a calm, restorative state. Many clients use this session for stress relief, post-travel fatigue, sleep support, and ongoing physical maintenance.
Hydration is recommended before and after your session. Please start slowly and listen to your body throughout the experience.
Your private sauna suite is designed to be a peaceful retreat for rest, relaxation, and renewal. Enjoy a quiet, cozy space complete with a private bathroom and shower for your comfort and convenience.
Whether you come solo for a little self-care or share the experience with a friend, the suite comfortably accommodates 2–3 guests.
Ideal For: Muscle recovery • Stress relief • Sleep support • Circulation support • Chronic tension • Fatigue • Post-travel recovery • Nervous system regulation
45 minutes: 1 person $45 || 2 people $65
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A fully customized, private session designed around your emotional state, muscular tension patterns, or chronic conditions. Each experience includes 30 minutes on a liquid-coupled sound table that translates music and frequency into gentle, full-body vibration.
The result is a deeply immersive sense of grounding, where the nervous system can downshift, mental overstimulation softens, and the body is supported into calm, restorative rest. Enjoy 5-10 minutes after your session to lay quietly on the table and let your experience soak in.
Want to learn more about Vibroacoustic Therapy? »
Ideal for: stress • anxiety • sleep support • burnout • chronic tension • fatigue • meditation support • pain relief • recovery
45 minutes for $50
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A private, two-phase immersive experience designed to deeply reset the body and nervous system through heat, vibration, and sustained sensory quiet.
Warm infrared heat gradually softens muscular tension and encourages full-body unwinding, preparing the system for deeper receptivity. This is followed by a transition onto a liquid-coupled vibroacoustic sound table, where gentle frequency-based vibration carries the body into a deeply supported state of rest.
The combined experience creates a layered descent into calm—moving from warmth to resonance to stillness—helping the body release accumulated stress patterns, quiet mental overstimulation, and settle into a profound sense of ease and integration.
Ideal for: relaxation • post-workout recovery • insomnia support • chronic muscle tension • body aches • fatigue • nervous system regulation
1 hr || $100
What to Expect
Arrival
Feel free to arrive 10-15 mins before your scheduled appointment and enjoy our Zen Room
with a massage chair, foot massager, and a warm cup of tea.
Tailored to your individual needs & comfort
This is a judgment-free, inclusive, and safe space where your comfort, boundaries, and sense of ease always come first.
After your session
If you can, take a few quiet moments before jumping back into the day. This can help your body & mind integrate the benefits of your treatment and carry that sense of care with you a little longer.